The Horse Geeks Podcast – Where we look at horses and riding from the inside out

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Topic: Discussing what balance means on a practical level and why we make it our goal. Before talking about a horse posture called basic balance, we take a moment to just discuss what balance means, how we recognize it and why it is important for our health as well as our horse’s health – on top of improving performance. And balance is for every body – people and horses – no matter age, conformation or current challenges.

Guest: Deb Romero, certified Alexander Technique Instructor
www.optimalposture.org

The workbook series mentioned is only available at: https://kirstennelsen.com/shop/

Host: Kirsten Nelsen, professional horse trainer

Developer of Training for Optimal Balance
https://kirstennelsen.com/

The post Horse Geeks Episode 132: Balance For All Bodies appeared first on Kirsten Nelsen.