“I had to speak truth into the lies that I was thinking.”

“I am going to keep cycling because I love it, not because people are expecting something from me.”

“There are times in life and in sports that all you have to worry about is the next 10 seconds; what is the best step that I can take right now.”

“We are all chasing a Super Bowl in some capacity.”

“You have to want to do your best more than you want to win.”

“You always have to believe that you can achieve the unthinkable.”

“Emotional health always determines performance even when physical health is at its peak.”

From entrepreneur to social media star to pro football player -- Andrew East has learned to take advantage of change.

“This isn’t a conversation about wins and losses. This is a conversation about purpose.”