HōL.Network

HōL.Network


Raw Dessert ~ Bananaberry Ice Creamy

July 21, 2013

On this episode, we're making a holistic, raw, "ice cream dessert with Carolyn Akens. I call it the Bananaberry Ice Creamy and it is delicious!!! The recipe is below. Also, you can experiment with this recipe, using the bananas as a base. For example, you can add almond butter and cacao nibs for a peanut butter cup ice cream effect. The sky's the limit! Enjoy and let us know your thoughts! Lynn 4 or 5 bananas, sliced and frozen 1 package of organic strawberries, frozen 1 package of organic blueberries, frozen Add the bananas first to the Vitamix and blend until smooth. Then, add the strawberries and blueberries. Blend until smooth like the texture of ice cream. It could take 5 to 10 minutes to get the perfect consistency. It's so worth it, though!!!