Holistic Health and Wellness

Holistic Health and Wellness


Latest Episodes

ChiWalking and ChiRunning
December 16, 2010

Episode 102 - ChiWalking and ChiRunning, an interview with Danny Dreyer, founder of ChiLiving. Learn how to run and/or walk effortlessly and injury-free. www.ChiWalking.com - ChiWalking program with Danny Dreyer www.ChiRunning.com - ChiRunning program wi

Be Happy In Your Skin
December 09, 2010

Episode 101 - Be Happy In Your Skin, an interview with Carla Kruck, founder of Be Happy In Your Skin, Aha! Programs for Yo-Yo Dieters and people who understand that they don't know everything. www.BeHappyInYourSkin.com - The Official Site of Be Happy In

100th Episode featuring Sharyn Wynters
December 02, 2010

Episode 100 - Survive!, an interview with Dr. Sharyn Wynters, one of the Cat Girl characters on the original Batman series, naturopath and author of the new book Survive: A Family Guide to Thriving in a Toxic World www.WyntersWay.com - The Official Site

Intentional Resting
November 24, 2010

Episode 99 - Intentional Resting, an interview with Dan Howard for our Thanksgiving Special about how to bring awareness to specific areas of your mind and body in order to give them the real rest they need. Featured in O, Oprah's Magazine! HHW Listeners

Chow Down: New Documentary
November 11, 2010

Episode 98 - Chow Down: New Documentary, an interview with film producer Gage Johnston. With lighthearted animation and piercing expert interviews, CHOW DOWN exposes the three factors that fatally impact our country's health: the medical community's alleg

Finding Shangri La: 7 Yoga Principles
October 28, 2010

Episode 97 - Finding Shangri La: 7 Yoga Princples, an interview with Khadi Madama, yoga pioneer, author and celebrity yogi of Yours Truly, Yoga TV. Khadi designed the wildly successful TOT YOGA program and is offering a free copy of the DVD to 5 lucky lis

Green Living with Mayim Bialik
October 21, 2010

Episode 96 - Green Living with Mayim Bialik, an interview with TV's 'Blossom' and spokesperson for Holistic Moms Network (founded by Nancy Massotto). Mayim discusses what it's like to be a holistic parent and what a truly green lifestyle entails in her ow

Sound-Based Therapy
October 14, 2010

Episode 95 - Sound-Based Therapy, an interview with Dorinne Davis, founder of The Davis Center in Mt. Arlington, NJ and the foremost specialist on how sound-based therapy helps create positive change in learning, development and wellness using Development

Be The Medicine
October 07, 2010

Episode 94 - Be The Medicine, an interview with Janet StraightArrow, Shamanic healer and medical intuitive about 'living the power of you'. Janet's work and upcoming book: Be The Medicine, Living the Power of You! focuses on empowering you to heal, become

Optimum Health Through Nutrition
September 23, 2010

Episode 93 - Optimum Health Through Nutrition, an interview with Stephanie Solaris, certified nutritional practitioner and director of Solaris Whole Health in NJ, on food as medicine, dealing with cravings, and how to achieve optimum health through nutrit