Holistically Speaking
Latest Episodes
Holistically Speaking 028 | Detox: Testing for Toxins
Show Notes: - On this episode of Holistically Speaking, we continue our series on detoxification with a new segment, focused on testing for various toxins within our body. - Specifically, we'll talk about the use of a protocol and company known as Qu...
Holistically Speaking 028 | Detox: Testing for Toxins
Show Notes: On this episode of Holistically Speaking, we continue our series on detoxification with a new segment, focused on testing for various toxins within our body. Specifically, we'll talk about the use of a protocol and company known as Quicksilv
Holistically Speaking 026 | Detoxification
Show Notes: On this episode of Holistically Speaking, we're going to start coverage on a much asked about issue: detoxification. Without going in to too much detail, detoxification is the removal of harmful toxins from your body using a variety of proces
Holistically Speaking 025 | TruDenta and Headaches
Show Notes: On the LAST episode of Holistically Speaking, we did a fresh new overview on headaches and migraines. On THIS episode, we'll talk about some brand new ways to get rid of those headaches and migraines, with a multi-faceted dental process known
Holistically Speaking 024 | Headaches and Migraines
Show Notes: On this episode of Holistically Speaking we do a fresh new overview on headaches and migraines. This will include a look at the negative effects of headaches and migraines, a few of the potential causes, and what NOT to do in treating them. T
Holistically Speaking 023 | Food Labels
Show Notes: On this episode of Holistically Speaking we teach you how to read the labels on food packaging, allowing you to make your own, informed, decisions on what to eat. This is also a follow-up to our previous episode regarding diets. Joining us fo
Holistically Speaking 022 | Diets
Show Notes: On this episode of Holistically Speaking we do a topic that has been heavily requested: diets. Included in this is a look at some of the more common diets or lifestyles, their effectiveness, and a few general dietary tips that anybody can put
Holistically Speaking 021 | Wellness
Show Notes: On this episode of Holistically Speaking we all define wellness as it relates to us, and what you should consider important in your definition. Wellness is a main focus of the Julian Center, and knowing what it means to you can be invaluable.
Holistically Speaking 020 | Oral Systemic Connection
Show Notes: On this episode of Holistically Speaking we have a discussion about the oral systemic connection, which is the relationship between the mouth and the rest of the body and how it can be used to diagnose other health issues. Joining us for this
Holistically Speaking 019 | All About Supplements
Show Notes: On this episode of Holistically Speaking we talk extensively about the use of supplements, particularly what types to use and what types to avoid. Joining us for this episode is Dr. Sam, as always, as well as our Nutrition Counselor, Renee Be