World Tai Chi & Qigong Day, along with some in-depth discussion of Weapons Training in the martial arts. Let us know what you think: Mailbag@hiyaapodcast.com or come see us at the site: www.hiyaapodcast.com for detailed show notes. Rate, review on iTunes

This episode narrowly dodges the dungeon as we discuss relaxation and how it relates to martial arts. We're kind of goofy and all over the map on this one, but we thought that there was enough good in this one's heart to free it from the pit of lost episo

Join us as we go down for the count with Kris Iatskevich and learn about the amazing sport of Catch Wrestling (also know as "Catch-as-catch-can"). This guy is super cool, check him and his organization out at the International Submission Wrestling Allian

We have the Old-School crew in effect for our first anniversary show! Joining Craig and me are Big Al, Mag J. (or original producer) and Sambo Steve Koepfer! We have a lot of fun and laughs with this one, and also bounce off of several good topics, includ

This episode we get to have an extended conversation on Tae Kwon Do and it's fascinating origins and development with 6th degree black belt Manuel Adrogue. Manuel has written many articles and appears in Miachel De Marco's "Asian Martial Arts—Constructi

I get the chance to talk to Carina Cirrincione about the fabulous wooden weapons she hand makes for all of us martial arts maniacs and her history in the martial arts. If you have ever heard of Raven Studios (and if you are a martial artist that works wit

In the wake of the Team Lloyd Irvin rape scandal high level Brazilian Jiu Jitsu competitor and former TLI member Ryan Hall wrote a sobering and important open letter to the martial arts community at large. We go in depth on the topics he raised in that le

Bei Shaolin (Northern Shaolin) instructor Nelson Ferreira comes on the show to talk about his life and training in Brazil, the history and methods of his style, and life as a teacher and competitor in Wisconsin. Craig really had a blast with this one sinc

We're back and still slightly off the rails from the holidays (and the beer). Bruce Reiter joins in as we tackle topics ranging from "are high kicks any good for real fighting" to "You Tube Fu". In the news we have Broken Penises and Red Tarzans, and ther

Join us for the last episode of 2012, we squeaked one in before the end of the world! We discuss the types and significance of Martial Salutations, Craig gives good News, and we look back at our stats for 2012. It's been a crazy year and we are prepping t