Click here to Subscribe to the ‘Hero Theory Podcast’ via iTunes

If you’re a gym owner, a fitness professional or just someone looking to become more fit, episode number 10 s for you.  This week we’re speaking with Fitpro trainer (he trains fitness professionals) and gym owner Steve De La Torre.

In this interview, Steve uncovers some ugly truths of the fitness industry that make you want to steer very clear of the big, shiny corporate chain gyms and seek out a smaller, more effective, more dedicated to YOU type gyms like the one Steve owns in Newport Beach California.

• 
  
• The one thing gym owners and trainers should be focusing on (but many aren’t)
  
• The power of developing “non-negotiables” for yourself
  
• How often you should be weighing yourself on the scale
  
• A better way to track your fitness progress that you’ll love
  

• 
  
• Steve on Facebook
  
• Steve’s Gym
  

Click to Rate and Review The ‘Hero Theory Podcast’ on iTunes

Thank you for listening.  I hope you enjoyed this episode of the Hero Theory Podcast.  Please share your thoughts and ideas in the comments below.

If you have any questions or have a guest you’d like to see featured on the Hero Theory, please post them in the comments below.