H.E.L.P Episode 36

Healthy Everyday Lifestyle Podcast

H.E.L.P Episode 36

March 06, 2015

Episode 36 welcomes Claudia back as a guest. We talk about Macros and why they are important.

This is a podcast about Health and Fitness. We will go over ways to lose weight, maintaining a healthy lifestyle, fitness techniques, diet and nutrition, etc.