Healthy Everyday Lifestyle Podcast
H.E.L.P Episode 27
January 05, 2015
New Years Eve episode! We talk about our holidays and gaining weight due to eating too many sweets and our incredible low points this week. How do you get through it? Find out!
This is a podcast about Health and Fitness. We will go over ways to lose weight, maintaining a healthy lifestyle, fitness techniques, diet and nutrition, etc.
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