Ep #90 – Treat yo’self like a bestie, not a worst enemy

The way you talk to yourself is huge. If sometimes you lean towards more critical thoughts in your mind, that is OK. This episode will help you change that approach, so thinking is not limited to what automatically comes up in your mind but how you respond to it, and that’s going to be more powerful.

What You’ll Learn on this Episode:

• What are some thoughts that bring us down
  
  
• The *biggest* first step in changing the relationship with yourself
  
  
• When thoughts keep you stuck
  

Featured on the Show:

• Schedule a Program Consultation
  
  
• Join me on Instagram and tag me in all your favorite Hello, Lovely moments!
  

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