In this episode, youll learn the top 10 signs to help you spot a covert narcissist, because this personality type can be even trickier and more insidious than the overt narc.

Ophira shares some tips for navigating your relationship with the help of astrological charts and past life knowledge.

In this episode, I’m covering the differences between obsessive-compulsive disorder and a need for order and cleanliness.

We chat about managing the anxiety that comes with creating passionate, disruptive work.

Listen now to learn how to identify and fix energy leaks that might be sucking your precious bandwidth dry!

Today, we chat about why good news is so important and how sharing your story with others can prepare you for positive change.

In today's episode, I'm breaking down the five different types of boundaries and walking you through how to do a boundary inventory so you can see where to focus your attention to strengthen your skil

In this interview, Dr. P. shares how she left an abusive relationship with a narcissist. We also chat about vulnerability, over-functioning, and resetting your brain through meditation to make sure yo

When you get into a new relationship, do you ever make assumptions that the other person has the same morals, values, and integrity as you… …without having a conversation about those things? Do you think healthy relationships just develop naturally on the

Cathy teaches us how to prepare kids for the real world in a holistic, loving way, while managing your own fear and uncertainty about the future.