Today we're talking about how to stop walking on eggshells and how to understand why we are compelled to walk on eggshells in the first place. "A lot of times our own disfunction is that we're still responding like we're in our childhood homes, but...

Gabby Bernstein and I talk about how to get what you want in life, her postpartum experience, her new book Super Attractor, and more. "It's not selfish to feel good. It is selfless to feel good." - Gabby Bernstein. Learn more about this episode at...

We compiled "the best of" 2019 for you. I talk about the most popular podcast episodes, and the most popular YouTube and IGTV episodes as well. "My goal is to help as many people as possible live the most empowered life." -  Terri Cole. Learn...

I talk about New Year's reflection and ritual. Those lists include looking at EVERY aspect of your life and getting clear on what you want for 2020. "Part of the evolutionary path is being willing to do hard things. And you can do hard things."...

Today, we're talking all about unconditional love and the kind of love you might actually want in your relationships (hint: it has to do with boundaries). "If you don't have any conditions on your love, that really means to me that you don't have...

Previously a dancer on Strictly Come Dancing (the UK’s version of Dancing with the Stars), Camilla Sacre-Dallerup talks about her new book and more. "We really need to work with the mind in the same way that we work with the body in the gym." -...

I talk about the questions to ask yourself to see if YOU struggle with "people pleasing", how to assert yourself, and much more. "How can anyone authentically love you if you don't let them authentically know you?" - Terri Cole. Learn more at...

Is Your Parent a Narcissist? I’m giving you 20 real-life behaviors that your parent might exhibit if they are a narcissist. "You can lessen your suffering by being accepting about what your parent may or may not be." - Terri Cole. Learn more about...

I'm actually not into Black Friday at all, so I wanted to create something that makes it easy to sink into gratitude - a meditation. Listen in to the end of the episode to hear it. "I think it is important that we honor the way that we feel." - Terri...

On today's show, Satya Scainetti talks about what she did before she made jewelry, how she got her name, how to make the world better and much more. "We all have these little hidden gifts inside us and sometimes we just need a little push to remind...