In today’s episode I am speaking with the brilliant, Ross Rosenberg. We target the topics of codependency, narcissism, and of course, self love.  "People often find themselves in a codependent situati

 In today’s episode, I’m breaking down the differences between over, under, and optional functioning. As well as, outlining the characteristics of high functioning codependency, and giving you some st

In today’s episode, Dr. Avanti shares her story of her path to Ayurveda, further explaining what the practice is centered around, how to find balance and optimize your health, and most importantly, he

In this episode of the Terri Cole Show, I’m getting to the root of boundary- setting anxiety and talking about ways you can overcome feelings of discomfort so you can become better at boundary setting

In today's episode, I am speaking with a new pal, Gina DeVee, author of The Audacity to be Queen

In today's episode, I am covering how to identify emotional abuse and some safety steps you can take. “Trust is impossible if emotional abuse is present.” - Terri Cole Learn more about this episode at terricole.com/315

Would you like to be confident as F*ck? (So to speak ;)  Well, in today’s episode that is exactly what we are addressing - what being confident as F is all about, and who better to speak on this than coach, podcast host and author of Confident...

Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find yourself apologizing? In today's episode, we're talking about emotional manipulation because it's real...

 In today’s episode, we are discussing author Nina Restieri's journey as a mother of four over the past fifteen years, jump-starting her own business empire, and learning to stay true to herself and her needs. It was very important to me that...

When you begin dating someone, are you unsure if and when you should call or text the person? Is it hard for you to tell someone what your preferences are? Do you struggle to know how much to reveal about yourself and how soon when you’re seeing...