Lots of us are feeling overwhelmed by the process of returning to work -- Especially empaths and introverts, who use even more energy when they are around other people. In this episode, I explain how

Today I’m sharing a conversation with Andrea Owen, the author of “How to stop feeling like shit,” “52 ways to live a kickass life,” and her new book, “Make Some Noise: Speak Your Mind and Own Your Str

Have you ever noticed that even the way somebody walks into a room tells you all a lot about them before they even say one word? Whether we want to or not, we convey a lot of information through our b

Today I’m sharing a conversation with Tanya Dyer, Esq, a relationship coach, divorce lawyer, author, and alpha woman. We dive deep into relationships, marriage, self-healing and Tanya’s origin story.

If you grew up with a narcissistic parental impactor, you’ve likely experienced some behaviors that would seem totally crazy or even unbelievable to other people. Your needs were unmet when you were a

Do you ever think that somehow, something was wrong with your relationship with you and your mother?  In today's episode of The Terri Cole Show, I help you understand whether you have a mother wound t

In today's episode of The Terri Cole Show, I talk with writer, survivor, and inner child work advocate Nate Postlethwait about his experiences overcoming trauma and building community to help others h

In this episode, I’m breaking down the difference between silent agreements and clean agreements so you can avoid the pain and frustration of making assumptions or suffering quietly and shift towards

In today’s episode with Robert Mack, we address: what happiness is and isn’t, how we can increase our happiness, the power of living a peacefully alive and present life, plus so much more! "Happiness

In this episode of the Terri Cole Show, I am opening up a dialogue about projection and helping you get to the root of what it is and how it may be affecting you, your life, and relationships because