Join Cassie and Carly as we discuss the importance of mental well-being heading into a holiday season like no other!  We also share ways to access community supports for mental health care.

Check out the following link for 24/7 mental health supports in Fargo.

http://www.namind.org/fargo.html

Call or text 211 for support, or Monday through Thursday from 5 p.m. to 8 am. or anytime on weekends and holidays, contact the mobile crisis until at 701-298-4500.

If you're interested in watching a video of our podcast instead of listening to the audio recording, check us out on YouTube