The None to Run Podcast

The None to Run Podcast


Latest Episodes

Episode 25: Running for Weight Loss With Emma Andrews
April 11, 2016

Get my free course for beginner runners:  For the show notes for this episode, go to . In this episode, I talk with Emma Andrews. Emma is a Registered Holistic Nutritionist, Certified Plant Based Culinary Professional, and co-founder of , an...

HN 24: The Mental Side of Running With Tina Muir
December 08, 2015

Get my free course for beginner runners: http://www.healthynomics.com/get-started-running/ For the show notes for this episode, go to http://www.healthynomics.com/24. In this episode, I talk with Tina Muir. Tina is an elite runner...

HN 23: Rich Roll’s Life Overhaul: Overcoming an Addiction, Losing 50 Pounds and Becoming a Wellness Advocate
April 26, 2015

Get my free course for beginner runners: http://www.healthynomics.com/get-started-running/ For the show notes for this episode, go to http://www.healthynomics.com/23. In this episode, I talk with Rich Roll. If you are not familiar with Rich,...

HN 22: Jeff Galloway's Tips for Beginner Runners: Using Walking to Unleash Your Running Potential
April 20, 2015

Get my free course for beginner runners: http://www.healthynomics.com/get-started-running/ For the show notes for this episode, go to http://www.healthynomics.com/22 In this episode, I talk with Jeff Galloway. Jeff has inspired millions...

HN 21: Nutrition For Runners (Lose Weight and Run Faster Without Dieting)
April 10, 2015

Get my free course for beginner runners: http://www.healthynomics.com/get-started-running/ For the show notes for this episode, go to http://www.healthynomics.com/21 In this episode, I talk with Jason Fitzgerald from Strength...

HN 20: Getting Started Running Series (The Foundations of a Successful Beginner Running Program)
December 04, 2014

Welcome to my fourth interview in the "Get Started Running Series". Today I chat with Steve Boyd.   Steve is the founder and coach of the Physi-Kult running group in Kingston, Ontario, Canada. Steve is an accomplished runner at many...

HN 019: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner)
October 04, 2014

Show notes and registration for free "Get Started Running" email series: http://www.healthynomics.com/19 This is lesson three of my “Get Started Running” series. In this lesson I chat with Leo Babauta. In 2005, Leo was a...

HN 018: Getting Started With Running (Strength Training, Running Form, Pain Management and More)
September 28, 2014

Show notes and registration for free "Get Started Running" email series: http://www.healthynomics.com/18 This is lesson two of my “Get Started Running” series. In lesson two I chat with Greg Lehman. Greg is a Physiotherapist,...

HN 017: Getting Started With Running (Choosing Running Shoes, Prepping Your Body and More)
September 11, 2014

Show notes and registration for free "Get Started Running" email series: http://www.healthynomics.com/17 This is lesson one of my "Get Started Running" series. In lesson one I chat with Jay Dicharry. Originally from New Orleans LA, Jay...

HN 016: Matt Fitzgerald: Diet Cults, Agnostic Eating & Weight Loss
July 04, 2014

Book giveaway and show notes: http://www.healthynomics.com/16 Matt Fitzgerald is an author, certified sports nutritionist, runner and triathlete. He’s written for many publications including Bicycling, Maxim, Men’s Fitness, Men’s...