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154 Insomnia: Sleep Medications and Increased Dementia Risk: The Link You Need to Know About Before Buying Another Sleep Med!
March 23, 2023
Recent research show an increased risk of dementia with the use of pharmaceutical sleep aids. Dr. Lisa deep dives into the reasons why and talks about other options to help get healthy sleep. Mentioned in this episode:Nourish Co-Q10 (300 mg): https://ww
Hey there Rockstar! I’m so glad you’re here. I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s ligh
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