The Walk

The Walk


Latest Episodes

The Walk: What LEGO Taught Me About Pentecost
May 16, 2024

After the first LEGO movie came out, I was so inspired that I created a short animated video with Lego minifigures in which I explained the meaning of Pentecost. It was an instant hit and was viewed hundreds of thousands of times all over the world. It ta

The Walk: How Intermittent Fasting Helps Me Become a Storm Trooper
May 11, 2024

I share my personal journey of joining the 501st Star Wars cosplay group, along with my commitment to becoming a healthier individual. I share how intermittent fasting not only helps me lose weight, but also reminds me of the importance of setting and pri

The Walk: How a Zoo Visit Made Me Rethink My Workflow
April 30, 2024

On Monday, I got a tour behind the scenes of the Tropical Reef Aquarium of Burger's Zoo in Arnhem. It was a fascinating experience. Our guide explained how the zoo makes its own, high quality sea water, eight million liters in total! This water is first d

The Walk: How To Have Engaging Conversations With Total Strangers
April 26, 2024

Last weekend I spent two full days at the biggest fantasy and costuming festival in Europe: Elfia. In this episode of the Walk, I share how over the years, I have managed to overcome my social restraints and how I'm learning to engage with total strangers

The Walk: Masking and Unmasking
April 16, 2024

I recently discovered why social activities often wear me out: in many situations, I feel that I have to 'put on my happy face' instead of being fully myself. It is an ingrained habit of 'masking', and I have noticed that the more I feel free to 'unmask',

The Walk: How to 'sit' with your emotions
April 10, 2024

I was staring at the shelves of my fridge. What would I eat? I couldn't decide, and for a reason: I had just had dinner an hour before. And yet, I had felt this urge to grab a snack even though I wasn't hungry at all. Time to pause and to ask myself what

The Walk: Exciting Steps Forward
April 03, 2024

In this first episode of The Walk of the second quarter of the year, I look back on all the developments of my online ministry since the start of 2024 and I share with you the exciting next steps I am taking to improve the way in which I help my followers

The Walk: How To Best Serve You
March 26, 2024

I recorded this episode of the Walk at the start of Holy Week, and I share with you some thoughts on how I hope to better serve you and the rest of my followers after Easter. In the premium part of the show, available to my patrons, I talk about my travel

The Walk: What To Do With Your Weekends (And What Not To Do)
March 19, 2024

In this episode of the Walk I share with you an insight that transformed the way I experience and organize my weekends.In the premium part of the show, I talk about the structure of my next book and how it reflects the core philosophy of my mission in th

The Walk: The Value Of Our Short Journey Through Life
March 12, 2024

We are at the half-way point of Lent. A good moment to assess where we are in our journey towards Easter. I share how an animation series helped me realize how little we know of each other's journey through life. In the premium part of the podcast, access