Running can be fun and a great way to shed some pounds this summer. These are only a few of the many running tips out there, check out www.HealthCurrents.net for more go-to tips for any runner.

This week’s episode of CRAVE features help from the Riverside Health Fitness Center’s Summer Campers as they create fun, healthy, kid-approved snacks that are sure to make playing with your food fun and tasty!

Catch the latest Summer fun and safety tips from Riverside Ambulance and EMS experts. Protect you and your family with great advice for healthy outdoor grilling, avoiding heat stroke and safe travels.

Summer is heating up and we've got you covered, literally! Exposure to the sun can cause damage to your skin, eyes and immune system. Protect yourself with these sun safety tips and what to look for when buying sunscreen.

Bike riding is an easy way to get MOVING. Whether you are a seasoned biker or just an occasional rider, it is important to keep your bike tuned up. Before your hit the trails this summer be sure to take a look at your bike or bring it into a local bike sh

Take a bite out of this HealthCurrents CRAVE bonus footage featuring the Riverside Reach Farmers’ Market!

Farmers’ markets feature the fresh, healthy, flavorful foods you CRAVE. They provide an opportunity to shop locally and meet the farmers and vendors who provide the good, clean, whole food that is so important to our health, plus it fuels the local econ

Do you get dry, cracked skin? Get glowing skin with these must-have skincare tips! Plus, learn what foods help keep you hydrated and fight signs of aging on today’s HealthCurrents LIVE.