Healing From the Inside Out
8.27.17 Yoga Practice Podcast – Breath and Sukha
August 27, 2017
Learn the relationship between breath and sukha, and how to use breath to find ease and grace in your body and life. Focused Breathing When you learn how to get the deepest and fullest breath possible and then USE that breath to move your body,
Health & Wellness Education with TeriLeigh
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