We talk story with Melanie Decker Koehl -Hawaii Runner -Triathlete -Mom -Graphic Designer - a very busy life in Hawaii balancing a family and healthy living. She's done every trail series race for HURT since 2014. Melanie has also done many 50 ks and three 50 milers. She's an XTERRA Ambassador and has placed top 3 in her age group at Worlds.
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Ukelele Beach Artist:Doug Maxwell
African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/