Writing in a diary as a fully developed lower middle aged man is perfectly  clean. That doesn't mean you shouldn't hide it from your friends. Jerad being the pure being of honesty he is, let us read his notebook on the show. Nothing about Ryan Gosling or JTT here,  a lot of insight, personal reflection, and thought provoking scribblings. This is what a champion looks like. Thanks Jerad, there can be no doubt about how you feel about us. We love you too. 

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