Emotional Mastery
191. The stories you tell yourself
March 21, 2024
This week I speak to Sheena Tidwell, Intuitive Guide, Reiki Master, and Podcast host.In this episode Sheena and I talk about:Sheenas story of trauma and healingThe greatest lesson of compassionSheenas journey with therapyPlant medicineReikiJourney
Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we fo
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