Emotional Mastery
186. Living From the Inside Out
February 15, 2024
This week I speak to Colleen Kachman, sober-ish recovery coach.In this episode Colleen and I talk about:Sobriety and recoveryDrinking cultureAlcohol targeting womenHow to reintroduce alcohol if you want to include a drink or twoAddictionSet and settin
Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we fo
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