Happier with Gretchen Rubin
Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike SMART Goals, and Top Habits for Happiness
March 20, 2024
We talk about why its helpful to pay attention to how much time we spendventing, versus not venting, to our family and friends. We also answer a listenersquestion about why SMART goals dont work for Rebels, and share listenerscreative responses to
How to Build Happier Habits into Your Daily Life
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