Gut Guardians Podcast
Gut Guardians Podcast: Episode 23 – Reshaping the Gut w/ Super Athlete Elijah Markstrom
On this episode of the Gut Guardians Podcast, Elijah Markstrom comes onto the show. You might have seen him on Grace’s blog, The Gut Institute, as he was one of the case studies to implement Grace’s 7-Steps. Elijah is super athlete who enjoys running marathons, obstacle course races, and other high performance activities. Elijah found that his gut was not…Read more →