Thing of the week: Christmas Damage Limitation ebook (right click to save) and ‘How not to get fat over Christmas’ webinar

Main interview: Adele Murray from GF Buxton

Next week’s interview: Fran and Jeremy – a couple’s perspective

Other podcasts: Click here

Open in iTunes: Click here

Or search for Guaranteed Fitness in your podcast player

Play podcast online – click below (or right click and ‘Save as’ to download):

The post Guaranteed Fitness Podcast of Awesomeness Episode 2 The one with Adele the superhero appeared first on Guaranteed Fitness Group Personal Training - Buxton & Macclesfield.