The Geoff Thompson Inspired Podcast

The Geoff Thompson Inspired Podcast


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Restriction Training

May 06, 2016

In his 40 years in martial arts, one of the techniques Geoff developed to develop more power was restriction training. In this video, he talks about how you can apply that concept to life.

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The Geoff Thompson Inspired Podcast
By Geoff Thompson
Coventry, UK
A podcast dedicated to helping you improve your life
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