The Guide to Health
GTH 3 - Cardio Sucks!
December 08, 2014
Why does cardio suck? Discuss you can improve cardio and how to keep from doing bad cardio. Why non variable long time cardio is bad. Interval is good cardio. What happens to your body when your cardio is bad.
The post GTH 3 – Cardio Sucks! appeared first on THE GUIDE TO HEALTH.
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