The Guide to Health

The Guide to Health


GTH 1 - Paleo Diet(Part1)

December 08, 2014

In this episode we discuss the Paleo diet, starting with the main idealism over how its science is geared for us. We go over what it is promoting and trying to cut out while following the diet itself. Few key terms are covered while we discuss grains and the arising trend of gluten. “Chemical Shit-storm†[...]


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