Golden State Media Concepts Podcast Network

Golden State Media Concepts Podcast Network

Golden State Media Concepts Health & Wellness Podcast Episode 422: Mental Health and More

Cynthia talks about dos and don'ts for core training. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and...

Cynthia talks about multivitamins: what you should take, what you should watch out for, what types of vitamins and minerals you need in your diet, and more. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us...

Alex discusses how music is processed by the human brain, how it can keep us young, and the formal practice of music therapy as a medical treatment for a broad spectrum of conditions. As always, if you enjoyed this episode, follow us and subscribe to...

Cynthia discusses the many health benefits of incorporating different squat patterns into one's workout regimen. She also highlights the common causes of knee discomfort during the squat. As always, if you enjoyed this episode, follow us and...

Cynthia talks about Psoriasis: what it is, what causes it, and ways to treat it. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please...

Alex discusses magnet therapy- its history over millennia, scientific studies of the 21st century, and non-ionizing radiation exposure in pregnant folks. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on...

Cynthia discusses the potential positive and negative health benefits of consuming soy-based products. Show Notes As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries...