"A Fat Girl's Food Guide To Eating In Korea" creator Gemma Wardle, who is also one of this month's Top 100 expats, is definitely not fat anymore. GrooveCast host Chance Dorland met up with the expat food blogger in Gangnam to learn about her website, how she only eats raw food until 4pm and to discuss how they're both recovered fat people. Check out their conversation here and her website at http://afatgirlsfoodguide.com/

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The music included in every GrooveCast episode is provided by Seoul-based bands "Slow Dress" and "Table People." Find them online at http://slowdress.bandcamp.com/ and http://looseunion.com/artists/view/Table-People-