Sweet little sweet potato (or if you want to get really fancy- a croissant!)  This week we're talking about planning date nights with your husband for after baby comes and a not so romantic topic - hemorrhoids...

Talking about maternity leave this week! Also, thoughts about doulas and highs and lows for the week!

Licensed psychologist, Dr. Sarah Griess joins us to talk about toddler discipline and how our young ones can understand concept and tone, parenting multiples and raising emotionally aware children. Listen in to hear what she has to say about the follow...

Mentioned in this episode: Mama Natural's take on tests How to Avoid GBS naturally

Mentioned in this episode: Shosh's gelatin Shosh's collagen protein powder Bug's favorite maternity jeans Amazing pumpkin spice apple dip

Mentioned in this episode: Red Raspberry Leaf Tea Mama Natural's book

The last week of your first trimester!! You are a third of the way through! This week we talk about a pregnancy specific food plan: The Brewer Diet, along with discussing different child birthing classes and how and why to get your car seat installatio...

No deli meats, jacuzzis or X-rays? Is sleeping on a certain side bad for the baby? And can I please have sushi?! Dr. Havilah DeBell joins us today to talk about the reasons behind certain restrictions in pregnancy and uncovers that lots of pregnancy no...

Mentioned in this episode: Delicious recipe for homemade Labor Aide Pattern for making your own pregnancy pillow Shosh's pregnancy pillow Kegel exercises

Baby is the size of a lime! Can you believe the first trimester is already almost over? In this episode, Shosh and Bug talk about what is going on developmentally with baby this week as well as common symptoms for mom.