Been to Italy this summer, visted Rome and the Amalfi Coast. Among many treasured memories, there was one thing that I had to share with you. Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. Up to

This is a hard one, but stay with me, you'll understand why this is powerful!  Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitud

Taking on too much, either because of our own over ambitious character (like in my case usually) or due to changes in schedule (like in the story I'm sharing) or due to other reasons, makes us become a certain type of person that doesn't enjoy things much

When we make decisions, especially with our time, we choose one thing over another, if we're working, we're not spending time with our family and viceversa.  There are different ways of managing the FOMO (Fear of Missing Out) and you guessed it, gratitude

I used to be mean, I've hurt other people's feelings and criticism seemed to be my offensive way of defending myself in the "pack".  I found there's a better way, and appreciation and gratitude played a huge role. Find out what are these 2 steps you can u

"In essence, nothing's really missing from our life," love this idea. Listen as Oren expands on it and how we can use gratitude to manifest what we want in life.  Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter c

The depth of her feeling of gratitude is amazing and I hope you'll be able to feel it too by listening to this episode.   Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. Up to 16 free meals AND 3

Unless our 6 basic human needs are met, feeling grateful and happy can be quite a challenge.  In this episode, I've touched on each of the 6 basic needs, on the 3 sections of our brain and how they influence our state. Also, our focus went on what we

My perspective on one of Tony Robbins' most famous quotes. Thinking of doing more such episodes based on the wisdom of world renowned thought leaders.  Let me know if you like the idea. :) Resources:Go to https://stamps.com, click the microphone at t

Did you know that gratitude has health benefits as well? Find out what they are, from the eyes of a Health Specialist and a New York Times Bestselling Author.   Dr. Mercola runs The World’s #1 Natural Health Website and writes the most fab