Kathy Gruver, PhD is a motivational speaker, an award-winning author and host of a national TV show based on her first book, The Alternative Medicine Cabinet (winner of Beverly Hills Book Awards). She has earned her PhD in Natural Health and has author

We talked about the passing of his father and how a 20-second conversation with him, while he was terminally ill, changed the way he look at life. He's an incredible man, with an inspiring story. He went from being arrested as a teenager to being an inspi

It has been estimated that an average brain has anywhere from 25,000 to 50,000 thoughts a day and X% of them are believed to be negative. Find out how many are negative and what we can do about it.Thank you so much for listening to The Gratitude Podcast!

Lisa Carpenter is an international best selling author who helps high achievers get and stay healthy, both inside and out.While her celebrity clients often seek her out for diet and fitness support, what they actually get is transformation beyond their wi

Mike Schlossberg is apolitician (State Representative in Pennsylvania), author and depression/anxiety sufferer going on sixteen years strong. He has dedicated his career both in and outside politics towards shattering the stigma that surrounds men

Many people feel sad that summer is gone, but the recipe for a great day and a great autumn starts with feeling grateful for the experiences you had this summer.Start your week and your day with gratitude with the Guided Gratitude Meditation:Apple: http

Even after getting everything done, some tasks or chores keep us on our toes. Here's what I've found works in these cases.Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE.Up to 16 free meals AND 3

We're joined today by Nimo, the artist behind one of the most beautiful gratitude songs with over 2m views on Youtube. His unique perspective on complaining and gratitude is so powerful and I'm happy to be sharing it with you! Nimo Patel went from an Ivy

Hal Elrod, author of The Miracle Morning and I, speak about his book and how gratitude plays a big role in the routine that he recommends in the book.Resources:Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUD

I'll be taking you back in time in this one, and you'll hear some sounds you were very familiar with at one point. Curious? Hit the play button and lets start the adventure. Resources:Go to https://stamps.com, click the microphone at the top of the page,