Welcome back to a brand new episode and, as mentioned yesterday, we’re continuing to be practical. If you’ve never considered the power of fuelling your body for writing, you’re going to like this one.

Reminder: Join me every weekday between now and the end of October as we explore the mind gymnastics needed to help you get to work on your book.

If you’d like to watch the next episode live, follow along on Facebook (Facebook.com/mseledwards) or YouTube (Youtube.com/channel/UC5ZN8ds6eNSotUHoxaQ22Kg)

Yes, it’s season 6 of the Youier podcast and this season we’re getting practical. This season is for anyone for who you being Youier includes writing.

Why October? Because November is NaNoWriMo – National Novel Writing Month – and I want you to be ready!