Get Off the Couch

Get Off the Couch


Episode 007 – Pedaling backward - Get Off the Couch

March 15, 2015

Having a little weight setback? Not to worry, it may not be a bad thing – yet.  Join me on this week when I talk about gaining a couple of pounds, a special interview with Steve Mitchell from the Permian Basin Bicycle Association, and a little food talk about beet root.
Website of the Week:  Bicycling.com
App of the Week: Daily Carb