Get Off the Couch

Get Off the Couch


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Episode 003 – 235 Pounds - Get Off the Couch

February 07, 2015

In this episode, I review the Giro Bravo gloves, the amazing Runtastic Road Bike app, and of course, my weekly weigh-in.
Article: How to Train Your Brain to Love Healthy Food (Livestrong)

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Get Off the Couch
By Matthew Hinman
Midland, TX
Health and fitness through cycling.
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