Gifted Performance Podcast
Latest Episodes
Q&A #16: Body Composition 101
We're baaaaaaaaaaack! Did you miss the Q&A crew? Well we pulled some HEATER
Tuesday Tea - Episode 6: Phones in the Gym & Negative Social Media Standards
Hey hey it’s tuesdaaaayy and we have a new episode of the Tuesday Tea! In this episode Jess and Jimmy tried their best to stay on topic with the do’s and donts of recording oneself in the
Matt Cusano - Stress, Cortisol, and Fat Loss
The Gut. Stress. Functional Health. All terms that pseudo experts speak on whether they're qualified or not. This week's guest @matt_thebodytech came on to sort through the riff raff. &nbs
Tuesday Tea - Episode 5: Gym Pet Peeves, Part 1
On this Tuesday Tea we answer questions from the community! This week's topic: Gym Pet Peeves. We cover everything from attire to staring to proper gym etiquette and even share our own biggest peeves.
Josh Lujan aka Xaryu: GP meets WoW
The Crossover of the Century: GP meets WoW @joshlujan On this week's episode, we brought in a personal favorite Twitch superstar and bodyweight/street lifting bad ass, Josh Lujan aka Xaryu. 
Tuesday Tea - Episode 4: Holiday Weekend Set Backs / How to Get Back on Track
This week's Tuesday Tea talks about how to plan for a weekend of partying, what to do if/when that plan falls through and how to get back on track. Not only do we give you some helpful tips but
Q&A #15: Body Composition 101
Gentlemen, who can relate? You got into training to impress a girl you had a crush on and now you have 30 dudes in your DMs using classic pick up lines like "just trying to get like you bro" We
GNN Episode 1: Sha'carri Richardson, Death by Bodybuilding, and Hot Take Culture
Join the Gifted Perfromance crew for the innagural episode of GNN - our brand new news show - as they discuss Sha'carri Richardson, Death by Bodybuilding, and Hot Take Culture. Ryan's Instagram:
Q&A #14: Body Composition 101
The Body Comp Boyz are back this week with another hot Q&A! We've got a protein-heavy conversation this week, so grab yourself some chicken breast or a nice steak while you watch - you deser
Tuesday Tea - Episode 3: Things to Consider When Thinking About Competing
Happy Tuesdaaaayy everyone! In today’s episode of the Tuesday Tea we open the curtain to reveal the truths about competing in bodybuilding shows. If you’re considering doing a show or hav