Get Over It! Podcast

Get Over It! Podcast


Ascension into Higher Consciousness

August 24, 2023
Breathwork Expert Bob Frissell shares his latest book, Catching The Ascension Wave: Everything You Need to Know about the Coming Great Awakening

It is believed that our planet is currently experiencing a surge of higher dimensional energy, which is affecting everyone on it. Bob Frissell provides insights into the forces that are working towards advancing our conscious evolution, as well as those that are trying to hinder it. He also offers exercises, tools, and techniques to help individuals overcome energetic obstacles and participate in the Great Awakening.



Currently, there is a Galactic Super Wave that is significantly increasing the vibratory level of our planet and all its inhabitants. It is necessary for us to undergo a personal transformation in order to catch this wave of ascension, survive, and thrive during the upcoming Great Awakening. Bob Frissell explains that we must elevate our vibration and align with our Higher Self within ourselves.



In his writing, Frissell delves into the various factors that either propel or hinder our progress towards a higher state of consciousness. He sheds light on the Ancient Builder Race from Venus as well as other extraterrestrial beings such as the Greys and the Draco Reptilians, and their impact on our technological advancements and evolution. Frissell also uncovers shocking details about our Secret Space Program, the New World Order, and the Depopulation Agenda. Furthermore, he explains how Earth’s awakening is directly influenced by the precession of the equinoxes, and how the interplay between positive and negative forces allows for the evolution of consciousness.



Ascension into higher consciousness

We talk about



  • UFO and Alien contact in the 1950’s
  • Bob’s definition of ascension
  • Dannion Brinkley – struck by lightening four times – still alive
  • The Law of One
  • The Galatic Superwave
  • Why Earth is going through tough changes now
  • Navigating the forces of darkness and light
  • Our illusory Holographic Universe
  • Going within to raise our vibratory rate
  • The effect of the precision of the equinoxes
  • The role of the Greys, The Ancient Builder Race

Frissell provides meditations, tools, and techniques to help you overcome the energies that prevent you from accessing your Higher Self. He also explains how the infusion of higher-dimensional energy is affecting our planet and ourselves. Frissell reveals the new energetic configuration that is coming to Earth and explains how the Great Awakening represents the birth of a new humanity. By raising your vibration, you can assist in the creation of heaven on earth.



Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than thirty-five years. A senior student of Leonard Orr in breathwork and Drunvalo Melchizedek in the “Flower of Life,” he is the author of several books, including the bestseller Nothing in This Book Is TrueBut It’s Exactly How Things Are. He lives in Sonoma, California.



www.bobfrissell.com