He's been competing for 17 years. We all considered him a pro before Saturday night. Introducing our good friend, IFBB Pro John Meadows. We talk to John fresh off of his Team U win. We are also joined by IFBB Pro Nick Trigili this week.

Welcome to the jam packed episode 92.  We have 2 guests joining us.  IFBB Pro Mike Ely and IFBB Pro Erik Ramirez.  Plus Phil Viz wraps up his contest prep series with PEAK WEEK.

Getting closer to 100. This week we are joined by IFBB Pro Mikaila Soto. Phil Viz talks about fat burners, estrogen control, GH and peptides.

We are only 10 shows away from 100! Thank you soooo much to all of you for listening and participating. This week we have IFBB Pro Kevin Jordan. Kevin talks to us about turning pro and his future career plans.

Kris Dim has had to deal with heart problems AND paralysis. What's your excuse? Phil Viz brings us Part 2 of his series - Cardio and Training. We break down the Toronto Pro and reveal the Monthly MVB winner.

For episode 88 we bring you the stunning IFBB Pro Tycie Coppett. Tycie tells how she is working to keep the Women's Physique Division popular, and about her transition from figure to physique. We also talk to her about the Women's Physique Angels Pro...

This week the GEARD Up crew talks to IFBB Pro Peter Putnam and Johnny Casalena. Peter talks about his comeback and Johnny gives us a class on prepping female competitors. GEARD Up is the best damn bodybuilding podcast on the web!

In this episode of GEARD Up bodybuilding podcast we talk to prep coach Matt Jansen about how to read blood work. We also go over Heart, Liver, Kidney and Digestive Health and the psychological role of a prep coach.

This weeks GEARD Up guests are Former Mr Universe Achim Albrecht and IFBB Pro Ben white. Plus Phil Viz talks to us about off season mini diets and metabolic priming, AND David Johnston live from the NY Pro.

We grabbed Fouad Abiad right off of his win at the Orlando Europe Pro Show. We are also joined by Aaron Singerman, CEO of Blackstone Labs & Prime Nutrition, and Phil Viz talks about 'Defying Genetics'.