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Chris Samples of The Journey of Success Podcast (thejourneyofsuccess.com) comes on the show to discuss success in fitness, business, and life. Chris is a former Army Special Forces officer and 22 year military veteran. He has a great outlook and a ton of tips that will launch you to success in many areas of life.

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In this episode we discuss everything from travel to mediation and mantras. We also discuss the training that Chris did when he was in the military, how military people eat and exercise - and the fact that the mind always breaks before the body. Enjoy!

 
More specifically in this episode you’ll find out:
 

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How the military mindset can translate to your fitness & business success.

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What it's like being an Army Ranger in training.

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What you can do to get (and stay) in the habit of working out.

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Why you should pursue experiences over material things.

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What mindset it takes to achieve success in any endeavor.

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How you can teach yourself to "do the work" and get things done!

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How you can use mantras and meditation to enforce stronger self-belief.

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And much more.

 
Resources Mentioned in this Episode:
Chris's Website: The Journey of Success (http://thejourneyofsuccess.com/)
Chris on Twitter (https://twitter.com/ChrisSamples360)
(https://www.youtube.com/channel/UCWR2xQa8ZYIZ-l0pcdpxvpw)
The Journey of Success on Facebook (https://www.facebook.com/thejourneyofsuccess?fref=ts)
Follow me on Myfitnesspal (http://www.myfitnesspal.com/JayScottFitness)
The Jay Scott Channel (https://www.youtube.com/user/GetCarved)
iScienceFit Online Personal Training (http://simpleonlinetraining.com/)
The FDF Podcast Facebook Page (https://www.facebook.com/fulldisclosurepodcast)
Follow Jay on Twitter! (https://twitter.com/jayscottfitness)
Jay on Instagram (http://fulldisclosurefitness.com/fdf-episode-027-training-for-your-dream-body-part-1-jays-grocery-list/instagram.com/jayscottfitness)
The 4-Hour Workweek - Tim Ferriss (http://www.amazon.com/4-Hour-Workweek-Anywhere-Expanded-Updated/dp/0307465357/ref=asap_bc?ie=UTF8)
7 Habits of Highly Effective People - Stephen R. Covey (https://www.stephencovey.com/7habits/7habits.php)
The Bible (http://www.amazon.com/American-Standard-Bible-Foundation-Publication/dp/1885217951/ref=sr_1_1?s=books&ie=UTF8&qid=1439578514&sr=1-1&keywords=bible)
Walt Disney Biography - Neal Gabler (http://www.amazon.com/Walt-Disney-Triumph-American-Imagination/dp/0679757473/ref=sr_1_1?s=books&ie=UTF8&qid=1439578555&sr=1-1&keywords=walt+disney+triumph+of+the+american+imagination)
Snowball - Alice Schroeder (http://www.amazon.com/Snowball-Warren-Buffett-Business-Life/dp/0553384619/ref=sr_1_1?s=books&ie=UTF8&qid=1439578629&sr=1-1&keywords=snowball+warren+buffett)

 
Thank You SOOOO Much For Your Support I Truly Appreciate It!
I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here (http://fulldisclosurefitness.com/contact/)if you have any questions or comments – I’d love to hear from you!
 
Help out the Show!
And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance!

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Click here to leave an honest rating & review of the show on iTunes!

 
Thank you for listening, and I hope you enjoyed this episode. Please let us know what you think in the comment section below.