The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!
HOW to save yourself from eating 1000+ calories every week...The Exit Strategy!
March 26, 2019
Willpower, self-discipline, and self-control are NOT the winning solutions for lifelong health they’re alleged to be…and they won’t help you break those so-called “bad habits”. Today we’re talking REAL STRATEGY! My Burrito Exit Strategy, that is…so let’s get started!
While shining a light on the essential healthy living practices - from nutrition to hydration to quality sleep, we also focus on cultivating practical skills and making heart and mindset shifts so you have tools to manage the BUMPS in the road of life - s
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