The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!
If you're COMPARING your WLS journey to other WLS patients...
February 28, 2019
In this episode, we’re talking about the slippery slope of comparison, and how a seemingly 'general interest' in checking how you’re doing compared to other weight loss surgery patients with similar stats - can turn into a downward spiral of comparison shame...and NOBODY needs that! Let's get started!
While shining a light on the essential healthy living practices - from nutrition to hydration to quality sleep, we also focus on cultivating practical skills and making heart and mindset shifts so you have tools to manage the BUMPS in the road of life - s
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