The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!

The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!


SENSATIONAL Success Strategies for 2019!

January 15, 2019

Oh My Goodness!!! So much GOOOOD stuff in this "Happy New Year" episode! We're talking about "sabotaging" your nutrition by snacking and grazing at night, getting back on track, sticking to your plan, getting SUPER clear on your "WHY", and HOW to maintain your weight once the "honeymoon" is over! Let's get started!