The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!
Get your WLS "mojo" back with a BLAST from the PAST!
November 16, 2018
Remember those early days after surgery when you weren't having thoughts like..."I’ve gained 35 pounds and I feel like my tool isn’t working anymore! I’m stuck because I struggle with motivation! I'm just trying to get my head back in the game! I've regai
While shining a light on the essential healthy living practices - from nutrition to hydration to quality sleep, we also focus on cultivating practical skills and making heart and mindset shifts so you have tools to manage the BUMPS in the road of life - s
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