Fork It Over! Archives - 1310 KFKA
Fork It Over!: Binge sleep isn’t good sleep
March 09, 2019
Don't fall asleep on us, this show's all about the myth that binge sleeping is good for you. Catching up on your sleep isn't productive and is proven to throw your body off. "Sleep debt" needs to be paid off over time.
Greeley/Ft. Collins/Loveland, CO
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