Foreverfit.tv :: Fitness | Nutrition | Online Gym

Foreverfit.tv :: Fitness | Nutrition | Online Gym


Podcast # 97 – Nutritional benefits of fermented foods

October 12, 2015

Fermented foods are all the rage right now with health nuts switching from coffee to kombucha, serving lunch with a side of sauerkraut and a breakfast smoothie with a dollop of kefir. Some of you might be thinking this is just another food trend to mak...