Food Psych Podcast with Christy Harrison

Food Psych Podcast with Christy Harrison


[Repost] #277: 5 Things You May Not Know About Emotional Eating

February 20, 2023

Are you doing intuitive eating wrong if you find yourself eating just because you feel bored/tired/sad/otherwise emotional, or just because you *want* to eat, without being hungry per se? Christy re