Food Psych Podcast with Christy Harrison
#311: What If You're Eating When You're Not Hungry? And More
February 06, 2023
We discuss why intuitive eating is NOT the hunger-and-fullness diet, the real reason many of us eat when were not hungry, setting boundaries on food talk in a 12-step alcohol-recovery program, how
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing
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